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The Thrilling and Addictive Game of Pickleball: Everything You Need to Know

Updated: Feb 22

What is pickleball?

Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. It is played on a small court with a net, and players use a paddle to hit a perforated plastic ball back and forth over the net. The sport is played both indoors and outdoors, and is popular among people of all ages and skill levels.

Pickleball is a relatively new sport that has rapidly gained popularity across the world. Originating in the United States in 1965, pickleball has become a favorite pastime for many people of all ages and skill levels. Whether you are a beginner or an experienced player, this game has something to offer everyone. In this article, we will explore the history of pickleball, its rules, equipment, and strategies, as well as its benefits and why it is becoming one of the most popular sports worldwide.

History of Pickleball

Pickleball was created by three friends, Joel Pritchard, Bill Bell, and Barney McCallum, who were looking for a new sport to play on a hot summer day. They combined elements from different sports such as badminton, tennis, and table tennis to create a new game that could be played on a smaller court. The sport was originally called "Pleva" but was later renamed "Pickleball" after one of Pritchard's dogs, Pickles, who would chase after the ball and get it tangled up in a "pickle."

Rules of Pickleball

Pickleball is played on a court that is 20 feet wide by 44 feet long. The court is divided by a net that is hung at a height of 36 inches at the center and 34 inches at the sides. A game of pickleball is played to 11 points, and the winner must win by two points. Points are scored only by the serving team and can be scored on every serve.

The ball used in pickleball is a perforated plastic ball that weighs between 0.8 and 1.0 ounces. It is similar in size to a whiffle ball and is designed to be lightweight and bouncy. The paddles used in pickleball are also made of plastic and are smaller and lighter than a traditional tennis racket.

The rules of pickleball are similar to those of tennis. Players must serve the ball diagonally over the net to the opponent's court. If the ball lands outside the court, it is considered out and the other team scores a point. Players are also not allowed to hit the ball more than once before it crosses the net, and they must let the ball bounce once on their side of the court before hitting it back over the net.

Equipment and Strategies

The equipment needed to play pickleball is relatively inexpensive, making it an accessible sport for everyone. In addition to the court and the net, players will need paddles and balls. Paddles come in a variety of shapes, sizes, and materials, and it is important to choose one that feels comfortable in your hand. Some players prefer heavier paddles for more control, while others prefer lighter paddles for quicker shots.

Strategies for playing pickleball can vary depending on your skill level and the level of your opponents. For beginners, it is important to focus on keeping the ball in play and developing your accuracy. As you become more experienced, you can start to incorporate different shots into your game, such as drop shots, dinks, and lobs. Communication with your partner is also an important strategy, especially in doubles play.

Benefits of Pickleball

Pickleball is a fun and exciting sport that offers many physical and mental benefits. Physically, it is a great way to improve your cardiovascular health, hand-eye coordination, and balance. The game is also low-impact, making it a great option for people who are looking to stay active while avoiding high-impact activities.

In addition tothe physical benefits, pickleball also offers many mental benefits. The fast-paced nature of the game can help improve reaction time and focus, and the social aspect of playing with others can reduce stress and improve overall mood. Pickleball can also be a great way to meet new people and build community, especially in areas where it is played regularly.


In conclusion, pickleball is a fun and addictive sport that has something to offer for everyone. Whether you are a beginner or an experienced player, pickleball is a great way to stay active and improve your physical and mental health. With its low-impact nature and accessible equipment, pickleball is a sport that can be enjoyed by people of all ages and skill levels. So, if you're looking for a new and exciting way to stay active, why not give pickleball a try? You won't regret it!



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